About Me

Hi, I am Adina. Here is a little background on me. I am a person on a life journey who stumbled upon some tools. I did some work with those tools which enabled me to experience Adina 10.0 or my “higher self”. For the majority of my life I had masked my happiness through binge eating and anticipating outcomes from relationships. I shifted out of that and have maintained a 72 pound weight loss and body re-composition by creating a clear framework. Leading to an exceptional quality of life.

I know how it is to:

• Be unhappy with your self image

• Not value yourself

• Lose control

• Not have a clear starting point

• Experience discomfort when trying on clothes

• Dread participation of social events

• Cover yourself up

• Not enjoy picturing the future

• Have anxiety when grocery shopping

• Eat in a careless, if not reckless fashion

There isn’t an endpoint for me. It infinitely compounds, similar to monetary growth. I would be silly not to share how we can all get there. I am a certified Nutrition Coach, Personal Trainer, Fitness Coach, and CPR/AED certified.